Delicious and Healthy Oat Corn Soup for Weight Loss

Time : 2025.09.12 Page View : 462 Author : AMULYN

Why Is Weight Control Important, and What Challenges Do People Face?

In the process of losing weight, controlling food and calorie intake is essential. However, this often leads to increased hunger and the need to give up favorite high-calorie foods such as snacks, desserts, and fried items, which can result in feelings of dissatisfaction and frustration.

What Healthy Snack Alternatives Can Support Weight Loss?

We recommend a fat-reducing soup suitable for those looking to lose weight: oat corn soup. Made from enzymatic oat powder developed by the Amulyn team, this soup is rich in dietary fiber and free from animal ingredients. It can help increase satiety, burn fat, and promote metabolism, making it an ideal weight loss food.

What Is GMFO13A Oat Powder and How Does It Enhance the Soup?

The compound hydrolyzed oat powder GMFO13A is carefully selected from the 41°~43°N latitude oat gold planting belt in China. Utilizing unique high-quality enzyme preparations, it ensures optimal taste while maximizing the retention of oat nutrition and aroma. This lactose-free, plant-based powder is rich in monounsaturated fatty acids and can be instantly dissolved in cold water.

How Do You Prepare Oat Corn Soup?

Oat Corn Soup Production Steps:

Add oat powder GMFO13A to 300ml of hot water and stir well to create oat milk.
Heat olive oil in a large pot over medium heat. Add diced onion and sauté for 5 minutes until fragrant and softened.
Add the oat milk, half an ear of fresh sweet corn, salt, and black pepper powder. Cover the pot, bring to a boil, then simmer for 10 minutes before turning off the heat.
Using an immersion blender (carefully, as the soup will be hot), blend until smooth. Return the soup to low heat, add the remaining corn kernels, and cook for an additional 10 minutes to heat through.
Ladle the soup into bowls and serve.

What Are the Key Ingredients for Oat Corn Soup?

Product Formulation:

Oat powder GMFO13A: 30g
Virgin olive oil: 5g
Medium yellow onion (diced): 1/4
Fresh sweet corn (kernels cut off the cob): divided
Black pepper powder: 1g
Salt: 1g

This delicious oat corn soup not only supports your weight loss goals but also provides a satisfying meal option that is both nutritious and flavorful.

Get Quotes

Share to